Every life needs personal refinement. You experience an inner change of highs and lows. Deep inside you know what you want and what it takes to create your own happiness. You have learned from your mistakes and discovered the patterns.

Perhaps you have even written things down or obtained new insights from books and workshops. Yet your emotions keep fluctuating, as if your feelings refuse to cooperate. The words ‘letting go’ are therefore increasingly difficult to put into practice. What you experience is the Ascension process.

You are obtaining more and more insights which in turn increase your awareness. This process is signified by periods of intense activity followed by the need for isolation. The more aware you become, the more your desire for a spiritual journey grows; you wish to unravel the mysteries of the universe.

It’s like constantly going on a quest and returning home to recover from it. It is your job to refine this process. By realizing this is a normal process, it will become easier to accept that sometimes you need some extra time to adjust. At school you didn’t memorize an entire chapter all at once either, did you?

Take some time to regain your balance after every leap you take. That way your newly acquired insights will not vanish. The frequency of Refinement will help you to refine your spiritual growth, which in turn will accelerate your Ascension process.