Fear takes us away from the present moment and makes us worry about situations which exist only in our thoughts. Negative energy attracts more negative energy and the situations are then amplified in our mind leading to more fear.
Our body, mind and emotions respond to that fear and at some moment even merge and we BECOME fear. The body/mind is on autopilot mode waiting for the worse to happen.
Worrying about uncertainties becomes a habit which needs to be broken as soon as it appears. Faith and gratitude have immense power to heal us.
~ Lilly