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Empathy is an interesting world, often mistaken for something quite different; unhealthy boundaries, and not knowing where we end and the other begins.
I think of how often I remained connected to hurtful people when I was younger (and others to me, when I was hurtful) because I imagined myself empathic. And I was! But that didn’t mean that I had to endure their madness. Our empathic
There are two ways that we respond to hurt and resentment that we experience in our material life. We either learn not to behave in a way that causes hurt to others as we know how it feels or we become bitter and do unto others the pain we experience, in exactly or worse way after careful panning and manipulation. The former lightens our own energy field and is a step toward spiritual maturity
This year I (continually) find myself returning to moments of choices I’ve faced in days past, when the making of them (or their making of me) swept away all the foundations I thought had been such sure footing and left me literally and figuratively floating. Once upon a time the aftermaths of these moments left me dwelling and running my fingers along the edges of raw scar tissue and all
A day started with gratitude, faith and smiles instills positivity in our energy system that gives us inner strength to face the challenges for the day! Just for today, release the heavy burden of guilt and embrace the lightness of your heart. Be in joy, be joy. Our negative experiences are intended to weaken our ego and bring us into gratitude, humility, and even surrender. This is a key step in